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bladder issues

When To Consider Adult Diapers? Explore Incontinence Solutions

Dealing with incontinence can become challenging but dealing with it in the right way can make things easier for you. Many adults shy away from sharing this with their family members or consulting with a healthcare expert. In India, almost 4 in 100 individuals suffer from urinary incontinence. The severity of the…

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Urinary incontinence

Urinary Incontinence Triggers One Must Avoid

For many adults, the encounters of uncontrollable urinary overflow can be really embarrassing and disheartening. And why not? Having frequent visits to the washroom than others makes them miss important events and feel less confident about themselves. Therefore, they go for urinary incontinence treatment options…

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pelvic floor exercises for women

A Handy Guide For Women to Do Pelvic Floor Exercises

Incontinence is a common concern that affects both men and women of older ages. However, as per the studies, incontinence is twice as common in females as compared to males. To deal with this health condition, there are a variety of treatment options, including kegel exercises. Doing kegel exercises is one of the…

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How Often Do you Need to Pee and Everything Else you Need to Know About Urinary Frequency

Everyone is unique, as is the case with many things in life. This is also true for normal urinary frequency, which varies from person to person. Many variables influence how often you pee, including your age, what and how much you drink in a day, any medical disorders such as diabetes or a urinary tract infection,…

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An Overview of Stress Incontinence

Stress urinary incontinence occurs when you experience urine leakage during physical actions that raise abdominal pressure, such as coughing, sneezing, laughing, or exercising. When the pelvic tissues and muscles that support the bladder and urethra weaken, the bladder "neck" (where the bladder and urethra cross)…

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