{"id":43537,"date":"2026-05-17T19:58:19","date_gmt":"2026-05-17T19:58:19","guid":{"rendered":"https:\/\/www.lifree.co.in\/blog\/?p=43537"},"modified":"2026-05-17T19:58:22","modified_gmt":"2026-05-17T19:58:22","slug":"%ce%b5%cf%80%ce%b9%cf%80%ce%bb%ce%ad%ce%bf%ce%bd-750-%ce%ba%ce%b1%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%ce%ac-%ce%b4%ce%bf%ce%bb%ce%ac%cf%81%ce%b9%ce%b1-200-%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-%cf%80%ce%b5","status":"publish","type":"post","link":"https:\/\/www.lifree.co.in\/blog\/%ce%b5%cf%80%ce%b9%cf%80%ce%bb%ce%ad%ce%bf%ce%bd-750-%ce%ba%ce%b1%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%ce%ac-%ce%b4%ce%bf%ce%bb%ce%ac%cf%81%ce%b9%ce%b1-200-%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-%cf%80%ce%b5\/","title":{"rendered":"\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd 750 \u03ba\u03b1\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03b4\u03bf\u03bb\u03ac\u03c1\u03b9\u03b1, 200 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd 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\u03c3\u03b1\u03c2. \u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03bf\u03bc\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03c5\u03c7\u03b5\u03c1\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf, \u03b5\u03bd\u03ce \u03ac\u03bb\u03bb\u03b5\u03c2 \u03cc\u03c7\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9 \u03c4\u03b1 online \u03ba\u03b1\u03b6\u03af\u03bd\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03bf\u03c7\u03bf\u03cd\u03c2 \u03ae \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9\u03b1 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf\u03c5 \u03b5\u03bd \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9. \u0388\u03bd\u03b1 online \u03ba\u03b1\u03b6\u03af\u03bd\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c4\u03b6\u03cc\u03b3\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9\u03b1, \u03bc\u03c0\u03bb\u03b1\u03ba\u03c4\u03b6\u03ac\u03ba, \u03c1\u03bf\u03c5\u03bb\u03ad\u03c4\u03b1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.lifree.co.in\/blog\/%ce%b5%cf%80%ce%b9%cf%80%ce%bb%ce%ad%ce%bf%ce%bd-750-%ce%ba%ce%b1%ce%bd%ce%b1%ce%b4%ce%b9%ce%ba%ce%ac-%ce%b4%ce%bf%ce%bb%ce%ac%cf%81%ce%b9%ce%b1-200-%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-%cf%80%ce%b5\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd 750 \u03ba\u03b1\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03b4\u03bf\u03bb\u03ac\u03c1\u03b9\u03b1, 200 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43537","post","type-post","status-publish","format-standard","hentry","category-physiological-limitations"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd 750 \u03ba\u03b1\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03b4\u03bf\u03bb\u03ac\u03c1\u03b9\u03b1, 200 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd 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