Suffering from urinary incontinence can be both stressful and embarrassing. Rushing to the bathroom constantly in hopes of preventing involuntary urine leakage disrupts a person from doing day-to-day activities. However, the symptoms of this health condition in different people might vary as there are different types. One such type is urge incontinence.

Urge incontinence is a kind of medical condition characterized by the sudden urge to urinate. This is generally caused by abnormal bladder contractions. The issue can affect people of every age group. If you are also facing similar health concerns, reading this blog will help you gain information regarding its causes, symptoms, and available treatment options, including the use of products like adult diapers in India.

Causes & symptoms of urge incontinence

The following are some of the potential reasons that might lead to urge incontinence:

  • Bladder infection and inflammation
  • Enlarged prostate
  • Neurological conditions
  • Bladder stones

Besides, damage to the nerves of the bladder, the muscles, or the nervous system can also be the reason behind an overactive bladder.

The symptoms of urge incontinence include the intense urge to urinate, which is the result of an involuntary contraction of the urinary bladder. This urge is so strong that there are chances of leakage if the restroom is not used on time.

Treating urge incontinence

  • Medical treatment

Medical and surgical options are available for the treatment of urge incontinence. Patients can choose from a surgical option that includes diverting the flow of urine, increasing the capacity of the bladder, etc.

  • Changing lifestyle

Making small changes in your lifestyle, including your diet, can help you to deal with incontinence with ease. For example, it suggested avoiding bladder-irritant foods such as alcohol, caffeine, spicy foods, etc. Adding fibre-rich foods to your diet can also be helpful.

  • Pelvic floor exercise

Doing kegel exercise is usually the most recommended method to deal with incontinence. These exercises help to strengthen the muscles that hold the urine, specifically the pelvic floor muscles.

Being incontinent is not a pleasant experience, but you can make things less uncomfortable by seeking the right treatment. Meanwhile, you can avoid any embarrassing situation by using the No. 1 Adult diaper pants in India – Lifree.