Dealing with Urinary Incontinence During Monsoons
Summary: Avoiding incontinence especially during monsoon requires a combination of lifestyle changes, coupled with exercising your way to a healthy and stress-free life. Daily exercise plus using the right adult diaper pants is the key to avoiding incontinence.
Monsoons are coming, and it brings along some sense of worry pertaining to incontinence. Being one of the most awaited seasons of the year, monsoon happens to refrain the elderly with incontinence to go out and enjoy a drizzle. Besides, various doctors have claimed that during monsoons, the conditions related to the urinary tract amplify. Hence, it is important to choose the right products that can actually help them enjoy monsoon without having to worry about leakage.
Several reasons contribute to the increased tendency of involuntary urination during the monsoon season. During monsoons, the disease-causing bacteria are at full bloom. Due to this, the already infected individuals may reel under an aggravated form of bladder dysfunction. More importantly, the season of rains is one to be enjoyed and feel free. It is a season to sit with the family and enjoy a hot cup of tea along with healthy snacks.
Over the last few years, the usage of adult diapers has increased considerably and people are said to have benefited from them to a great extent. They are easy to use and are completely safe during the day or night. Elder people with incontinence who want to live an active lifestyle even at the time of monsoon, they like going for walks, grocery shopping or meeting friends must start using adult diapers for more confidence.
Tips for enjoying monsoon without incontinence coming in the way
It is important to understand that incontinence is also a psychological issue. People have stigmatised incontinence and often think ill of anyone suffering from this condition.
But that does not mean that you cannot regain control of your bladder and avoid incontinence altogether. There are measures that you can put in place and live a carefree and confident life without having to worry about bladder dysfunction.
Here are a few tips that can help especially in the monsoon:
- Change your Lifestyle: How about casting aside habits like smoking and drinking to control and avoid incontinence? Yes, individuals who cut down on drinking and smoking have better control over their bladder. Not just alcohol, but limiting the intake of coffee can also assist in avoiding the underlying condition.
- Drink More Water: Believe it or not, drinking more water can actually help with incontinence. Let us try to understand the concept better. Drinking less water leads to dehydration, which further breeds an irritating sensation in the bladder. Now, drinking more water means that the body will get enough hydration to keep the bladder in check.
- Using Adult Diapers: As discussed before,elders with incontinence often refrain from enjoying monsoon because the weather makes them more exposed to humidity and hence prone to leakage. But, with the adult diaper pants, it is now possible for them to enjoy the drizzle without having to worry about leakage or the diaper showing through the pants. It is just about choosing the right type and the right brand.
- Clothing: The clothes that you wear in the monsoon also play an important role in how you feel with incontinence going on. If you choose to use adult diapers, then it is important that you wear breezy clothes because heavier or tighter the outfit, the more discomfort you feel. Don’t worry, the special adult diapers do not show through your clothes and not at all feel like an extra product going on.
Incontinence in adults is not only a health issue, but the individual suffering from it also experiences some psychological effects. Therefore, it is essential to use precautionary measures for ensuring dryness and the best way has to be using adult diapers. Brands today have come up with such great quality diapers that ensure complete protection, enough space in the leg passage, perfect fit and long hours’ absorption. Therefore, let no incontinence come in the way of enjoying monsoon as before.