Incontinence is a troublesome condition wherever people witness involuntary or accidental leakage. It can occur to both men and women at any age. However, the elderly are more prone to develop the symptoms than younger ones.

If your dear ones have poor urine withholding power, and leaking urine while performing day-to-day activities, they may be suffering from urinary incontinence. Fortunately, the problem can be managed by following certain care tips. Let’s have look at them:

Talk to a Doctor

Take the first step towards caring for your loved ones by booking a consultation. Incontinence isn’t a normal part of ageing so debunk your misconceptions and get help from a reliable doctor. They will do a thorough examination and provide personalised guidance.

Sometimes they suggest using Adult Diaper Pants along with a healthy diet chart and kegel exercises to keep leakage at bay.

Make a Bathroom Schedule

Plan a daily bathroom routine for your elderly to follow. It is an excellent technique to accustom their bodies to functioning at certain times.

You can begin by asking them to hit the restroom every 1-2 hours. Experiment with the timing that works best for your elders and make them habitual to prevent them from catching attention due to uncontrollable urine flow during the daily chores.

Keep in Hand an Incontinence Kit

Despite all the movement barriers, incontinence does not mean that your elderly cannot travel with you and make happy moments. Pack a bag with essentials including clothing, socks, and an inconvenience kit consisting of Adult Diaper Pants.

Furthermore, keep tabs on the consumption of certain food items such as alcohol, coffee, chocolate, spicy foods, sugar and acidic fruits to control incontinence.

By following these pointers, you can easily manage your elderly’s sudden urge of urination and leakage regularly.